Cucumber, Lemon, and Mint Water

Cucumber, Lemon, and Mint Water

Cucumber, lemon, and mint water is refreshing and will keep you hydrated all day long. It also has some great health benefits and takes only 5 minutes to make! How to make cucumber, lemon and mint water Making infused water is easy and quick. All…

Mushroom and Wild Rice Soup (Vegan)

Mushroom and Wild Rice Soup (Vegan)

Mushroom and wild rice soup is creamy, comforting, and vegan friendly. Easy to make with pantry staples you already have – everyone will be asking for more! Looking for a soup that’s warm, hearty, creamy and good for you? This mushroom and wild rice soup…

Eggplant Lasagna With Ground Turkey

Eggplant Lasagna With Ground Turkey

Eggplant lasagna made with ground turkey is a great way to get rid of the pasta that’s filled with carbs and replace it with healthy eggplant. Benefits of eggplant lasagna Using a vegetable in place of pasta makes for a healthier version of your favorite…

Healthy Homemade Granola (Gluten-Free)

Healthy Homemade Granola (Gluten-Free)

Healthy homemade granola is perfect for breakfast with yogurt and fruit or great on its own for a healthy midday snack. Making homemade granola is easier than you may think. You really only need one bowl and a few ingredients you probably already have sitting…

Chicken Bowl with Avocado and Tomato Vinaigrette

Chicken Bowl with Avocado and Tomato Vinaigrette

This chicken bowl with avocado and tomato vinaigrette is a pretty healthy meal that’s great to meal prep and tasty enough to actually eat the whole week! Chicken bowl ingredients Boneless skinless chicken breasts Rice – brown or white – substitute with quinoa or cauliflower…

Vegan Meal Prep Ideas

Vegan Meal Prep Ideas

Healthy vegan meal prep ideas for breakfast, lunch, dinner, snacks, and desserts. Save on money, time, and gain a healthier lifestyle. What is meal prepping? Meal prepping is preparing meals for the week ahead of time. Meal prepping is perfect to Save time on cooking…

White Bean Spinach Soup (Vegan)

White Bean Spinach Soup (Vegan)

White bean and spinach soup is vegan-friendly, healthy, and quick to make when you want to warm up on a cold night. Some benefits of spinach: Helps prevent Cancer: The antioxidants in spinach have anti-inflammatory properties that help to prevent cancer. Keeps your heart healthy: The folate…

Honey Brussel Sprouts

Honey Brussel Sprouts

Honey brussel sprouts are an easy and delicious, healthy side dish that’s perfect for any occasion. How to make honey brussel sprouts Making roasted brussel sprouts is one of the easiest and quickest side dishes one could make. You only need two main ingredients and…

Easy Vegan Chili Recipe

Easy Vegan Chili Recipe

This vegan chili recipe is great for a simple weeknight dinner because it’s quick and easy to make. My family loves this easy vegan chili recipe because it’s super yummy and warms them up on cold winter nights. I also love this recipe because it’s…

Sweet Potato and Carrot Soup

Sweet Potato and Carrot Soup

Carrot and sweet potato soup will warm your soul this winter. An easy soup to whip up on a cold fall/winter day, which is my favorite time of year. I am a fall baby so I love the cool crisp air and being home all…