Easy Keto Dinner Ideas
Easy keto dinner ideas to take the guessing out of what to eat for dinner.
What is the keto diet?
The ketogenic diet consists of eating foods that are low in carbs and high in fat, by doing this you put your body in a state called ketosis.
Some foods you want to avoid on the keto diet:
- Sugary foods; soda, ice cream, candy, cake, juice
- Grains/starches; rice, pasta, cereal
- Root vegetables; potatoes, carrots, sweet potatoes, parsnips
Now let’s get into the foods you can actually enjoy on the keto diet.